Whole Body Vibration

In just 10 minutes, you can accelerate your weight loss and cellulite reduction with our Whole Body Vibration.  10 minutes of Whole Body Vibration equals 1 hour of low impact aerobic activity.  Call us and schedule your 10 minutes today!

Whole Body Vibration is a great way for you to achieve a low-impact workout to increase your strength, flexibility, and revitalize your body.  With just 10 minutes, you will increase your metabolism.

This is how Whole Body Vibration works.  The mechanical vibration causes 100% of the body's muscles to use a stretch reflex by contracting and relaxing automatically at the pace of the vibration.  This is a noninvasive workout that you don't even have to change your clothes for.  Total Body Vibration supports aerobics and strength training.  Trainers and doctors having been using this system for over 40 years.

Here are the benefits from incorporating Total Body Vibration in to your custom weight loss program:

  • Accelerated Weight Loss
  • Improves Circulation
  • Increase Energy
  • Reduce Cellulite
  • Enhances Wellness
  • Improves Relaxation
  • Reduce Varicose Veins
  • Improves Muscle Strength
  • Enhances Detoxification

Contact us today to schedule an appointment to get started on your customized weight loss program!