Studies Show Chiropractic Effective at Preventing Sports Injuries
We encounter a lot of sports injuries in our Eagle clinic, and Dr. Knotts is generally able to help these athletes. Stanford Children’s Hospital reports that over 3.5 million children of the ages 14 and younger are injured each year when playing sports. Add that to the nearly 2 million adults hurt every year while participating in sports-related activities, according to statistics compiled by the U.S. Department of Health & Human Services, and you can start to see the necessity of minimizing these sorts of common injuries. One way to possible achieve that goal, as stated in a study published in BMC Musculoskeletal Disorders, is to engage in routine chiropractic care.
In Australian Rules football, hamstring and other leg injuries are common, frequently sidelining the players and affecting their team's likelihood of securing a win. One specific study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic could cut down on these injuries and help keep them in the game.
Research Shows Chiropractic Helps in Treating Sports Injuries
For this study particularly, all of the volunteers got medical treatment. Furthermore, half of them also received chiropractic treatments at the rate of one treatment per week for the first six weeks, biweekly sessions for the following three months, and one session a month for the final 3 months of the study. The remaining participants were given no chiropractic intervention at all and were used as the control group to assess the benefits of chiropractic.
Following 24 matches, researchers noticed a diminished amount of lower limb muscle strains in the group that had been given chiropractic care. Additionally, that same group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to conclude that chiropractic should be added to sports training programs to dramatically reduce the quantity of leg injuries.
Dr. Knotts Can Help Clients Find Relief From Sports Injuries & Help You Recover Faster
If you or your child are active in sports and you would like to make sure greater time is dedicated on the field as opposed to on the bench, call our Eagle office at (208) 939-3986 and schedule an appointment today. We will do our best to keep you in the game!
- Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
- Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
- Stanford Children’s Hospital. (n.d.). Sports injury statistics.