According to experts, about 2-5 percent of the population will experience painful problems like frozen shoulder syndrome at some point in their lives. That makes shoulder-related pain a common occurrence and one that Dr. Knotts sees in our Eagle office on a regular basis.
Research Supports Chiropractic Helps With Shoulder Pain
By and large, this condition is more common for people in their 40s, 50s, and 60s, and it tends to affect women more frequently than men. While ice, heat, and gentle stretching can sometimes help alleviate the discomfort, so too can chiropractic.
For example, a study published in the Journal of Chiropractic Medicine looked at 50 patients with frozen shoulder who were given chiropractic care. The duration of care ranged from 11 days to 51 days, with 28 days being the average.
The researchers found that nearly all of the study participants fared very well with chiropractic care. The study found:
8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain
Only one patient reported an improvement of 50 percent or less, so studies like this show just how effective chiropractic care can be when it comes to decreasing shoulder pain and increasing quality of life.
We Can Help Clients Find Comfort From Shoulder Pain
Let Dr. Knotts help you relieve your suffering by contacting our Eagle office and scheduling your appointment today.
Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272
Dr. Knotts works with many sciatica patients here in our Eagle office, and quite a few of these men and women were nervous that they might need surgery to relieve their pain. The most recent research shows that a large number of people don't need surgery for this common issue, and that chiropractic is more effective at resolving sciatic nerve pain.
A popular surgery for sciatica is microdiscectomy, and in a 2010 study, researchers looked at 80 women and men with sciatica who were referred for this procedure.
Forty patients were then randomly sorted into one of two groups. The first group was to receive surgical microdiscectomy and the second group was given chiropractic care.
Both groups got better; however, no noticeable difference in results was reported one year post-treatment between the surgery group and the chiropractic group. Furthermore, around 60 percent of the participating subjects who could not find pain relief from any other treatment method "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."
Put another way, chiropractic provided the same positive advantages as surgery without needing to go through the greater levels of surgery-based pain or suffer through lengthy recovery times often affiliated with that type of treatment method. Additionally, you also don't run the risks associated with surgical microdiscectomy, such as nerve root damage, bowel or bladder incontinence, bleeding, or infection.
Surgery should be the last option for sciatica pain. If you live in Eagle and you're experiencing back pain or sciatica, give Dr. Knotts a call today at (208) 939-3986. We'll help determine the start of your pain and work hard to get you relief.
- McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
- Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
While many women automatically assume that back pain and pregnancy go hand in hand, they are often pleasantly surprised when they learn that this is not necessarily the case. In fact, chiropractic care can often help alleviate persistant back pain for pregnant women by as much as 85 percent.
Research Shows Chiropractic Helps With Back Pain and Pregnancy
We've worked with many pregnant women suffering from back pain in our Eagle office.
One piece of research published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and presented with pain in their low back, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each follow-up, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?
52% reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Improvement was still reported at six months post-treatment, which was generally after delivery, and continued to the final data collection one year after treatment commenced.
There are also many additional benefits of chiropractic care during pregnancy. Not only does it efficiently ease back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any medications or undergoing any type of treatment that could potentially harm your unborn child.
Dr. Knotts Can Help Patients Find Relief From Back Pain During Pregnancy
Additionally, it makes your time spent carrying your child more pleasant. When you're not distracted with pain, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.
We're here in Eagle to help you have a healthy, pain-free pregnancy. Give us a call today at (208) 939-3986 to make an appointment.
Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.
According to The American Academy of Pain Medicine, more Americans suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. What's more, neck pain is the third most documented type of pain, beat out only by lower back pain and headaches.
Of course, many people come to our Eagle office seeking neck pain treatment, and Dr. Knotts has helped many of them find relief. This is a smart decision, as some research shows that over 90 percent of neck pain patients benefit from chiropractic care.
Studies Confirm Chiropractic Effective for Neck Pain
A report published in The Journal of Orthopaedic and Sports Physical Therapy included 64 people who were suffering with neck problems. Around half were placed in an experimental group and the other half were assigned to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise plan, while the experimental group also received thoracic spine adjustments.
Information was collected before treatment began and one week post-treatment. Researchers found that 94 percent of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, showing that thinking about the entire spinal column is an important part of restoring the body's normal function.
One more study posted in Physical Therapy involved 60 individuals between the ages of 18 and 60 who were suffering with neck pain. Each person was randomly assigned to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with follow-up exams occurring two and four days after the treatments.
Researchers found that the study participants who received the thrust manipulations (the same manipulations that offered such positive results in the first report) "experienced greater reductions in disability" than the group that received the non-thrust adjustments. Their pain was lower as well, which shows that this type of approach offers many benefits.
Help After Failed Neck Surgery
One study also found the same kind of positive outcomes after thoracic adjustments in a woman who had a failed neck surgical treatment. This specific case involved a 46-year-old patient who had recently had neck surgery but still endured neck pain, headaches, pain in her elbow, and muscle fatigue.
The patient documented decreased pain in her neck and reduced headache intensity, immediately after the first chiropractic treatment session. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still rated her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."
It is scientific studies like these that substantiate the advantages of chiropractic adjustments, even if you've already attempted neck surgery that didn't provide relief. So, if you are suffering with neck discomfort and would like to find a solution that has a high success rate, try chiropractic. It may just be the help you're looking for.
Our office is in Eagle and Dr. Knotts can help you recover from neck pain. Give us a call today at (208) 939-3986.
- AAPM facts and figures on pain. The American Academy of Pain Medicine.
- Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
- Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
- Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
With the Migraine Research Foundation reporting that migraine headaches affect 38 million people in the U.S. (more than asthma and diabetes put together), it's not surprising that Dr. Knotts treats a lot of migraine sufferers in our Eagle office. Although some folks try to relieve migraine pain with drugs, chiropractic is a great, all-natural choice that usually produces positive results.
For example, one report published in the Journal of Manipulative and Physiological Therapeutics involved 127 participants ranging in age from 10 to 70-years-old who struggled with frequent (at least monthly) headaches. Each subject engaged in up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the study began, during the duration of the sessions (which was two months), and two months post-treatment.
What the investigators discovered is that chiropractic reduced the frequency, duration, and disability of the migraine headaches when compared with the control group who didn't receive chiropractic. In addition, this allowed them to take less medication for the pain, offering them an all-natural solution for a chronic problem.
Another article found that a combination of chiropractic and neck massage reduced migraine pain almost 68%.
If you have migraine headaches and are looking for relief, call Dr. Knotts today and request an appointment in our Eagle chiropractic office. We'll do what we can to help you become pain-free!
Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5
Knee pain is a common problem for people in our Eagle chiropractic practice, and Dr. Knotts has happily provided many of these folks relief. This is mostly because chiropractic care has been found to help with many types of knee pain.
For example, some individuals feel pain in and around the knee tissues due to degenerative arthritis. Research has shown that this condition responds very well to chiropractic--and rather quickly, too. In fact, one paper published in The Journal of the Canadian Chiropractic Association found that men and women with osteoarthritis in their knees felt significant pain relief and improved function after just two weeks of chiropractic care.
If your knee pain is as a result of a medial meniscus sprain, chiropractic could likely help with that as well. One article found that combining chiropractic with soft tissue therapy, rest, ice, and compression on the affected knee helped lower the intensity of the pain.
Of course, sometimes a knee replacement surgery is required in order to repair the issue, and if that's the case, chiropractic care can also help improve the outcome. How?
Research has found that people with low back pain frequently have less positive results after knee surgery. Therefore, dealing with your back pain through chiropractic prior to having a total knee arthroplasty can help with your post-surgery healing.
No matter what your knee issue, Dr. Knotts can likely help. Call our Eagle practice today and find out what we can do for you!
- Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
- Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8
We see a large number of folks with headaches in our Eagle office, and Dr. Knotts has been able to support many of them. In fact, the World Health Organization (WHO) estimates that 50 percent of all adults have difficulties with some manner of headache disorder, so this really isn’t a surprise. One of the most typical sorts of headaches which our patients endure is cervicogenic headache which, fortunately, chiropractic can commonly help.
Cervicogenic Headaches Defined
A cervicogenic headache is one that arises from problems in the cervical spine. It can easily be because of a condition with either the spine itself (in particular, the vertebrae, joints, or discs), or it might be caused by a problem in the muscles and tendons of your neck. This problem in your spine creates compaction or aggravation of the spinal nerves, which can contribute to headache pain.
How do you identify if the headache you are suffering from is a cervicogenic headache? Besides getting a diagnosis from a healthcare specialist, a typical symptom of cervicogenic headaches is tenderness or discomfort in your neck. This is sometimes accompanied by pain in the back of your head or between your shoulder blades.
How Chiropractic Helps
Since cervicogenic headaches will not subside until whatever issue is triggering them is corrected, it is critical to receive treatment as opposed to just trying to "wait it out." Chiropractic care is an effective approach, and one that can provide a great deal of pain relief.
In one study reported in Chiropractic & Osteopathy, experts evaluated 80 people who had recurring cervicogenic headaches. Half were given chiropractic care and the other half engaged in light massage therapy. Each participant was assessed 12 and 24 weeks after the treatment and it was discovered that chiropractic provided the best effects.
In particular, this study noted that chiropractic adjustments gave patients enhanced pain relief and diminished the frequency of headaches that occurred. Furthermore, it also minimized the disability that resulted from these painful headaches.
To find out what Dr. Knotts can do for you and your headache pain, call our office today. We'll do our best to get you the pain relief you deserve!
- Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
- World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
We see quite a few patients in our Eagle office with ankle sprains but Dr. Knotts has had a lot of success helping them heal more quickly. Why are ankle sprains so common and how can chiropractic help?
According to the American College of Sports Medicine (ACSM), an estimated 25,000 people in the US sprain their ankles daily. In fact, these injuries make up almost half of all sports injuries, causing people to spend time away from the activities they enjoy most.
Like any injury, there are many causes of ankle sprains. The most common is inversion, or when the ankle rolls inward. This injury can occur due to one forceful movement, or it can develop over time, and exercises that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have pre-existing ankle injuries, poor posture or balance, weak muscles, and reduced range of motion.
How Can Chiropractic Treatments and Dr. Knotts Help?
A study published in the Journal of Manipulative and Physiological Therapeutics set out to determine chiropractic's role when it comes to ankle sprain recovery. The authors recruited 33 men and women between the ages of 18 and 45 who had a history of ankle inversion sprains, who were experiencing tenderness and/or pain, and had not re-injured the ankle in the previous six weeks.
18 of the participants were assigned to participate in rehabilitation and the remaining 15 patients received chiropractic adjustments in addition to rehab. Each individual had five full weeks of treatment, with the rehab group receiving therapy seven days a week and the rehabilitation plus chiropractic group receiving treatment six out of the seven days.
Research Supports Chiropractic Helps With Ankle Sprains
The study found that the people who participated in both rehabilitation and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. Also, no negative effects were reported, showing that chiropractic is safe.
If you're near our location in Eagle and you're struggling with an ankle injury, give us a call. We'll do what we can to keep you up and moving... literally!
- American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
- Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001
If you suffer with fibromyalgia, you are not alone, as Dr. Knotts sees many patients with this particular condition in our Eagle chiropractic practice. As a matter of fact, the Centers for Disease Control and Prevention (CDC) estimates that roughly two percent of all adults in the United States have fibromyalgia. Fortunately, chiropractic care is one treatment option that can provide positive results.
In a paper released in mid-2015, 215 women and men with fibromyalgia were evaluated based on factors ranging from pain to quality of sleep to the levels of depression symptoms or anxiety they felt. Then they were divided into two groups with one group receiving a multi-modal therapy program for three months and the second group receiving the same approach with the addition of chiropractic care (specifically, to the upper neck tissues) for the same length of time.
The subjects who received chiropractic care in addition to the multi-modal treatment program reported greater results in all areas (pain, sleep, depression, and anxiety) at 12 weeks post-treatment when compared to the study participants who received multi-modal treatment without chiropractic. In addition, those positive results were long-lasting as the individuals reported continued improvement one full year later.
Fibromyalgia can substantially decrease your quality of life, both psychologically and physically. If you're struggling with fibromyalgia, we might be able to help.
You don't have to suffer! To find out what Dr. Knotts can do for your fibromyalgia, call our Eagle chiropractic office today.
- Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
- Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.
Unfortunately, a large number of our Eagle patients know the pain caused by a herniated disc all too well. On a positive note, Dr. Knotts has helped many people with disc pain, and a number of research studies have verified that chiropractic care can help patients recover from this kind of problem.
Research on Chiropractic and Disc Herniations
In one study, doctors from Switzerland recruited 148 patients who were suffering with pain in their low back and legs due to a herniated disc (which was confirmed through magnetic resonance imaging, or MRI). Each person then received chiropractic adjustments that focused on the area of his or her disc problem.
Data was obtained after the first treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to find out what type of short-term and long-term effects, if any, chiropractic care offers when it comes to treating this particular problem. Among the information gathered was the individual's self-reported changes in both low back and leg pain.
The authors found that, overall, the patients reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the patients stated that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.
Even those people who were defined as "chronic" still reported an improvement in pain at a rate of 89 percent one year beyond when treatment first began. This is the same positive effect that was found in the following case study.
Case Study Results
In this study, a 26-year-old male had presented with disc herniation symptoms such as pain in the lower back, left leg, and left groin area, along with left foot drop and muscle weakness. He had suffered with these problems for more than two years after sustaining an athletic injury, and his disc herniation was confirmed via MRI.
After receiving chiropractic care, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." In addition, the patient was still experiencing relief one year after the chiropractic intervention.
Studies like these show how helpful chiropractic can be when it comes to alleviating herniated disc pain and relieving the symptoms they cause. So, if you are suffering from back ache caused by a herniated disc and want to find some relief, chiropractic might be an effective solution.
Don't suffer from chronic herniated disc pain. Give our Eagle office a call today at (208) 939-3986 for a consultation or appointment.
- Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
- Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.